A dental occlusal guard, also known as a night guard or bite guard, is a dental appliance designed to protect the teeth and jaws. It is typically made of plastic and is custom-fitted to the individual's teeth by a dentist.
The main purposes of a dental occlusal guard include:
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Protecting Teeth: It acts as a barrier between the upper and lower teeth, preventing them from coming into contact during sleep or other times of teeth grinding (bruxism). This helps to protect teeth from wear, fractures, and damage caused by grinding or clenching.
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Relieving Jaw Pain: For individuals who suffer from temporomandibular joint disorder (TMJ) or jaw muscle pain, an occlusal guard can help by providing a cushioning effect and preventing excessive pressure on the jaw joints.
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Alleviating Headaches: Bruxism and jaw clenching can contribute to headaches, particularly tension headaches. Using an occlusal guard can sometimes reduce the frequency and intensity of these headaches by reducing muscle tension in the jaw.
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Improving Sleep: Bruxism can disrupt sleep patterns, both for the individual grinding their teeth and potentially for their sleep partner. By reducing teeth grinding and associated discomfort, an occlusal guard can contribute to better sleep quality.
Overall, a dental occlusal guard is a non-invasive treatment option recommended by dentists to protect teeth and alleviate symptoms associated with bruxism and jaw disorders.
